How to Become the Healthiest You
by PaisleyH
Page 16 of 30

How Much House Can You Afford?   30 mon  
When you first decide to start shopping for a new home, the process may seem easy. First, you establish your budget. Then you find a home on the market that you like that's in your price range.
 
When you first decide to start shopping for a new home, the process may seem easy. First, you establish your budget. Then you find a home on the market that you like that's in your price range.  However, when you find a house that's nearly perfect but not quite, you need to factor the cost of future home renovations into your offer. If you aren't a seasoned contractor or professional estimator, you may struggle with this task. It may be incredibly helpful at this point to consult with an expert and then exercise good negotiation techniques. Consult an Expert ...   read more



 
4 Tips To Help Alleviate Your Out-of-Stock Product Woes   30 mon  
When your customers walk into the store, they need something. They're there for a reason. Unfortunately, you may be telling them you can't deliver services or items.
 
When your customers walk into the store, they need something. They're there for a reason. Unfortunately, you may be telling them you can't deliver services or items. The product is out of stock. You want it there, but it's stuck on a ship, or the factory is behind in production (parts aren't available). There are plenty of reasons. What do you do? How should you handle these awkward moments and prevent the customer from leaving without buying anything? Store owners have some options. It's imperative at this time that businesses admit the problem, face it and offer ...   read more



 
When Should I Start Saving Money for School?   30 mon  
Do you think you may want to go to school in the future? If so, you should start saving money, but you may wonder when you need to start and how much you should save.
 
Do you think you may want to go to school in the future? If so, you should start saving money, but you may wonder when you need to start and how much you should save. Start ASAP With the cost of college rising, you should start saving money as soon as possible. The minute you think you may want to get a degree, start setting money aside. Then, you'll have the funds ready if you decide to go back, or you can use the money if you decide against college. If you're looking to save money for your future child's education, start saving early as well. Once you know y ...   read more



 
How a Pet Can Benefit Your Child's Health   30 mon  
Animals are often intuitive, soothing creatures. Your pets have a way of knowing when you are not doing well and when you need a little extra love.
 
Animals are often intuitive, soothing creatures. Your pets have a way of knowing when you are not doing well and when you need a little extra love. They have a special way of bonding with children, in particular, who may have certain mental or physical health conditions. They have a way of reaching a part of children that many humans do not have. If your child has a health condition, you may want to consider the benefits that a pet might bring into their life. Lower Heart Rate If you have ever held a sleeping puppy or pet a kitten who has dozed off in your lap, you will know th ...   read more



 
How Sleep Impacts Addiction Issues   30 mon  
You may not realize that poor sleep has also been shown in some cases to put a person at risk of substance abuse, or, in the case of persons in recovery, to relapse.
 
Good sleep is a two-way street. Most people by now have heard that research points undoubtedly to alcohol and drug abuse causing impaired sleep and even insomnia. However, you may not realize that poor sleep has also been shown in some cases to put a person at risk of substance abuse, or, in the case of persons in recovery, to relapse. Sleep Quality and Addiction Risks When it comes to substances like alcohol and sleep, your lack of quality sleep may be making you prone to addictive behaviors that actually lead to an overall less healthy sleep experience. Drugs and alcohol may ...   read more



 
6 Ways to Afford Your Next Office Space   30 mon  
Find an office space within your budget with these tips.
 
A business can get office space without breaking the bank. It does take planning, but a little foresight goes a long way. The list below covers six approaches in particular. 1. Expand Your Search Radius Downtown and city rents can be expensive. If location is not super important for your business, consider leasing the office space in the suburbs or in a cheaper part of town. 2. Look into Co-Working Spaces With co-working, people from various businesses gather under the same roof to carry out their operations. They work on neutral territory. Co-working typically offe ...   read more



 
5 Tips For Protecting Elderly Relatives From Cybercrime   30 mon  
Learn some great tips for protecting the elderly from cybercrime.
 
The American Journal of Public Health estimates that every year, five percent of the elderly population in this country gets scammed. That's a frightening statistic, not only for elders themselves but for the people who care about them. It's also a preventable crime. Here are five simple tips for keeping yourself or your elderly loved ones safe from cybercrime. 1. Stay in Contact Senior isolation is a growing problem around the world. Too many elderly people start to lose touch with family and friends, especially as they become less physically active. Scammers count on ...   read more



 
4 Reasons to Start Swim Lessons Early   30 mon  
Learn the benefits of starting swim lessons early.
 
Swimming is a wonderful way to spend a hot summer day. It is an especially great way to help your kids burn off extra energy. However, some parents are hesitant around pools if their children do not know how to swim. The CDC estimates that 3,960 people die each year due to unintentional drowning. That is 11 deaths per day. An additional 8,000 individuals drown but do not die. Those statistics combined yield an average of 33 drownings per day. Children are at a high risk of drowning, but individuals of all ages can experience this horrifying and sometimes deadly event. An excellent way to h ...   read more



 
5 Unique Ideas for Green Landscaping   30 mon  
Learn some unique ideas to landscape in a way that will help the environment.
 
Landscaping is the practice of cultivating and caring for your lawn and property. Traditionally, the focus has been on the aesthetic aspects of landscaping, but there has been more emphasis on green landscaping options in recent years. Here are five unique ideas for green landscaping. 1. Use Native Plants Instead of Traditional Grasses The grass you typically see in American yards isn't native to most areas of North America. Likewise, the maintenance of the typical grass lawn is much more resource-intensive than lawns populated with native plants, particularly in the amount ...   read more



 
3 Simply Relaxing Things All Pregnant Women Should Do   30 mon  
If you're currently pregnant, you know how exhausting it can be. While there are so many reasons behind this truth, every woman will have different experiences with it.
 
If you're currently pregnant, you know how exhausting it can be. While there are so many reasons behind this truth, every woman will have different experiences with it. One thing everyone has in common, however, is the need for rest during this life-changing and life-giving time.  Unfortunately, daily demands can be enough to keep even the most exhausted pregnant woman from getting well-deserved rest. The good news is there are ways to work it in with your daily routine. You don't need to take off for a weekend at the spa or lay on a float in the pool for hours each day ...   read more



 
Great Kid-Friendly Features That Will Transform Your Home   30 mon  
While you may have spent many years cultivating your home to create your perfect setting, you also want to create a space that is conducive for your children.
 
While you may have spent many years cultivating your home to create your perfect setting, you also want to create a space that is conducive for your children. Houses can feel very focused on adult needs, but often, they can leave out kids’ interests and preferences. If you want to create space that caters to your child’s development needs and desires, there are plenty of additions, upgrades and fun features that can ensure that everyone in the family gets the most out of your house. If you want to transform your home to give your kids special spaces, here are a few features tha ...   read more



 
Supplements Every Athlete Needs   30 mon  
Being an athlete is one of the best things in the world. Whether you are an athlete professionally, compete in local competitions and games or just train to stay healthy, being an athlete is one of the most rewarding experiences.
 
Being an athlete is one of the best things in the world. Whether you are an athlete professionally, compete in local competitions and games or just train to stay healthy, being an athlete is one of the most rewarding experiences. It gives you a sense of accomplishment and cultivates characteristics like discipline, work ethic and a growth mindset. Being an athlete of any kind, however, does not come without stressors. Training can take its toll on your mind and body if you don't prioritize recovery and take the steps to work out in a healthy manner. Here are a few supplements that ever ...   read more



 
Great Ways to Feel Relaxed   30 mon  
With so much going on in the world, you may be finding it hard to relax. There are some things you can do for yourself to help you relax, though. Here are some great ways to feel relaxed.
 
With so much going on in the world, you may be finding it hard to relax. There are some things you can do for yourself to help you relax, though. Here are some great ways to feel relaxed.  Try Yoga and Meditation Yoga and meditation are a great place to start when looking to relax. A yoga instructor can challenge you to get deeper in stretches. Plus, with yoga, you also get all the benefits of deep breathing and mindfulness, which are beneficial for relaxation and de-stressing.  Deep breathing can also keep you present in the moment. It’s one of the best w ...   read more



 
3 Surprising Benefits Of Medical Marijuana    30 mon  
If you're curious about medical marijuana, check out these three benefits and then talk to your health care provider.
 
Ever since it was first legalized by the state of California in 1996, medical marijuana use has grown significantly and has become more widespread. For years, many health care providers and patients alike shied away from the benefits of this medicine primarily due to the stigma around marijuana in general. Fortunately, those misconceptions are lifting as more and more states are recognizing the benefits and legalizing the treatment. If you don’t like the idea of smoking in order to take medical marijuana, you’ll be happy to know that there are many other ways to get the reli ...   read more



 
6 Financial Tips To Keep College Students Afloat    30 mon  
If you're a college student with little financial experience, here are six useful money tips to keep yourself afloat.
 
Going to college can be economically draining for students, but this is the best time to make wise financial decisions. College loans are something that will follow a student for years after they graduate, so you need to do everything possible to keep costs down and not take on additional debt. If you’re a college student with little financial experience, here are six useful money tips to keep yourself afloat. Be Smart With Student Loans When you’re still in college and you haven’t started to pay back your student loans, they’re easy to put out of your mind. However, t ...   read more



 
Five Jobs in Medicine That Don't Require Medical School   30 mon  
The healthcare field is growing quickly, with an expected 16% increase in the industry from 2020 to 2030.
 
The healthcare field is growing quickly, with an expected 16% increase in the industry from 2020 to 2030. While many jobs in medicine require medical school training, there are dozens of positions that do not. From registered nurses to audiologists, read on to discover five careers that can be obtained without medical school degrees. Dietician Dieticians assist their clients via nutritional evaluation and modification. They take an in-depth look at the current diet, suggest changes, and track progress. The goal of making changes is to positively impact a patient’s healt ...   read more



 
Safe Home for Baby   30 mon  
When you are expecting a baby, there are going to be a lot of items on your to-do list. You will want to be financially prepared, have a future plan for child care and education, and also learn how to best take care of your new baby.
 
When you are expecting a baby, there are going to be a lot of items on your to-do list. You will want to be financially prepared, have a future plan for child care and education, and also learn how to best take care of your new baby. Along those lines, will be for you to make your home safe for your brand new family member. Some of the little things you may have never considered could be the most dangerous for a baby. Below you will find some tips on how to baby-proof your home.  Heavy Objects As your baby will crawl around and start learning how to walk, they will pull ...   read more



 
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This blog is all about the best advice for improving your lifestyle and achieving your fitness goals. There are many wrong ways to do it, let me show you the right way!… more...

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Created: 6 y   Dec 26 2018






 

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Why You Should Start Learning…  22 mon  (3)
Enhancing Well-Being: How Hom…  15 mon  (2)
How To Use Essential Oils To …  31 mon  (2)
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Simple Ways to Make Improveme…  3 y  (1)
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