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Day 2 18 y
Not feeling so hot, miss carbs bigtime.
Not too much to report today. Feeling VERY hungry and irritable. Wondering if I can stick with this for an entire month! visit the page Day one - Hungry! 18 y
First day
Well I made it through the first day. Usually the first day is the easiest isn’t it? My body is still feeding off of all the pop, candy and chips I ate yesterday! I was pretty hungry at around 7 p.m. I made a huge salad and ate that. Unfortuantely it didn’t ”hit the spot” the way a nice bagel with peanut butter would have but it was still good. I started thinking about things that might make me cheat and I figure it will have nothing to do with the food. The more I want to lose weight the harder it becomes because I start to convince myself that I don’t really need to. You know that inn ... read more Introduction 18 y
An introduction of my goals and expected outcomes
Well here I am at this weight loss thing again. I’ve tried to lose weight so many times some have been successful some not. My highest weight was 190 and through the years I’ve been able to get down to 160 that’s where I am not. My goal is to get to 140 by whenever. I just want to start eating healthier and exercising so that’s what I’m going to do.
I’ve decided that I’m going to incorporate a raw food diet. I will be eating mostly vegetebles and working out daily at my gym. It sounds simple but I know it will be one of the most difficult things I’ve ever done. I’d like to use th ... read more |