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Day 1 of 30 - 30 day Juice Fast 10 y
Day 1 of my 30 day juice fast was relatively easy! Here are the updates:
Hi!
Day 1 of my 30 day juice fast was relatively easy! Here are the updates:
Acne:
I woke up with 4 new breakouts...no major improvements on this front. Maybe tomorrow!
Weight:
Obviously, nothing much has happened in 14 hours...
Binge eating/eating disorder:
I found that my mind wanted to eat much much more than my body did. And I finally found a reason to LOVE the fact that my juicer is a paiin to clean...I am more reluctant to use it if I’m not hungry because I don’t want to clean it! Lol.
Emotions:
My mood was fairly stable today but I did have a lot of dist ... read more Pre-fast stats! 10 y
Pre-fast stats!
Hi!
It is Sunday night here and tomorrow I will be starting my 30 day juice fast. I am soooo ready for this. I thought I’d just describe the current state of the problems/issues I discussed in my previous post before I start.
Acne:
About a week ago my skin was completely red, pimply and inflamed. It was so much worse than it has been in a very long time and is the MAIN reason for this fast. A few days last week I had a minimum of 10 new whiteheads forming on my face everyday whereas previously I would only get 1 or 2 new pimples daily. I have been swallowing a whole clove of garli ... read more Let's support each other through a 30 day juice fast? 10 y
I am starting a 30 day juice fast tomorrow in the hopes of overcoming acne, binge eating, excess weight, depression and fear of loose skin from weight loss.
Hi everyone!
I’m female and in my mid 20’s with a birthday coming up at the end of October. I am starting a 30 day juice fast tomorrow in the hopes of overcoming acne, binge eating, excess weight, depression and fear of loose skin from weight loss. Let me give you a bit more of my story, if you can relate then maybe you would like to join me on a juice fast and we can help support each other?? =)
Ok, so I started dieting when I was 12 years old and lost the little bit of excess weight that I had over the course of 3 years. I felt great, life was looking up! However, every time I went ... read more | 