Water Fasting for weight loss, health, and mental/spiritual well ...
by jris777

Day one of twelve   10 y  
Day one of twelve day water fast
 
Day one of my 12 day water fast. I will water fast until 10am on May 23rd, 2011. I am doing this for some weight loss, although I don’t have an extreme amount to lose. But more so for my health, physically and mentally. My eating habits have been bad lately, I have been fatigued and depressed. It’s been affecting all areas of my life, and I need a fresh start. I will journal my experience, once or twice daily. The longest I have water fasted prior to this was four days. Height: 5’8 Starting Weight: 135   visit the page



 
 

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A journal of my experiences with fasting, health, and mental well being. more...

Last Activity: 10 y ago
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Created: 10 y   May 11 2011

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