My first long fast
by 365daystoCrushDepression

Items I am fasting from for 28 days   11 y  
my fast list
 
1.”SHOULD” as something that I do. Fasting from the word/concept 2.Unfiltered tap water as my significant source of drinking water. 3.Common/Traditional/COMMERICALLY PROCESSED MEATS (HOT DOGS, DELI MEATS, Jerky, SAUSAGE) 4.FAST FOOD 5.FRIED FOOD 6.ARTIFICIAL SWEETNERS 7.MSG 8.COMMERICAL PIZZAs 9.MARGERINE OR OTHER FAKE non-healthy food butters 10.REGULAR POP 11.DIET POP 12.High Fructose Corn Syrup 13.CANDY, Pastries, cookies, cakes, etc. other sweets 14.TRANS FATs 15.HYDROGENATED OR PARTIALLY HYDROGENATED OIL 16.Overeating 17.Getting DRUNK 18.MICROWAVing anything in plast ...   read more



 
 

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A will be doing a series of fasts/diets this year to conquer my chronic depression that I have suffered with for almost 17 years. This one is my own concoction-fasting/refraining from the substances that I have the hardest time putting down! Hopefully after a successful fast, I will have the confidence to pursue more cleansing/fasting this year.… more...

Last Activity: 11 y ago
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Created: 11 y   May 06 2011

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