Fasting for Weight Loss
by ueat2livenotlive2eat

day 2 over   11 y  
fasting weight loss
 
Today was an on day I kind of going to modify it a little. By fasting every other day to a certain amount of days like a week fasting is the max. Example I will fast 1 day eat 1 day fast 2 days eat 1 day fast 3 days and eat 1 day and etc all the way to 7. I am always going to weigh myself every Wednesday no matter what day that falls on eats or fast day! Let痴 begin next two days I知 fasting so I won稚 be eating until Sunday. :-) Rest day! Oh check out my food blog on the dailyplate livestrong shantelchanel to see what i have eat and how many calories are in it. I been keeping it pretty h ...   read more



 
Fasting and eating for weightloss?   11 y  
fasting weight loss
 
well i read this guys website, i thought that i had book marked it but surpise i cant find it. He did the every other day diet where he would eat every other day. Duh!Well he lost alot of weight like 118lbs. In just about under a year. He didnt binge and when he reached a resonable weight he even incorporated exercise to kick boost his weight loss. Today i知 going to the market so tomorrow i値l have a healthy meal. I think meatloaf with corn succatosh and red mashed potatoes. well i知 off i値l updat later.   visit the page



 
 

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Follow me on my journey and last resort to lose weight with invasive weight loss surgery. I will try to overcome my addiction to food while changing the way i think of food. All while not eating for 40 days and 40 nights. more...

Last Activity: 11 y ago
2 Messages   Last message 11 y ago
0 Comments   Last comment 11 y ago

viewed 46,420 times
Created: 11 y   Sep 11 2010

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