Day 2 12 y
Day two
Today is Day two of the water fast and I am feeling pretty good. I do have a mild headache, due to withdrawal of food. I am pretty sure my body still hasn’t fully switched over to ketosis. Usually it takes the body 3-4 days to get into ketosis because the body first uses up the glycogen storage. I did have few temptations to break the fast, but I stayed strong and told myself food will always be there. I know that God will guide me through this journey and help me do some soul searching. It is really cold here and when fasting, the body temperature also slightly drops. I am now wearing l ... read more
Day 1 12 y
Water fasting, Finally started
Hello everyone, I know that I have started a fast before, but that did not last long. I am going to do this one more time and this time I am determined to reach my goal. I am mainly doing this fast for a spiritual reason and to shed extra pounds. I have gained a lot of weight in less than 9 months, due to depression. For the past 9 months, I have been in denial and didn’t really take good care of myself and lost touch with God. Once I accepted reality and decided to move on, that was the biggest wake up call for me. I have to change my ways or I am going to keep digging a big hole around m ... read more
The day before the fast 12 y
Colon flush
Yesterday I stopped eating at 2:00pm. I was told it is important to do a pre-fast, atleast for one day, to clean out the colon. Today I have decided to drink some soup that will clean the colon. Then later take an enema, this way I will be ready to go on a strict water and dry fast. It is important to get rid of debris from your colon, or it can make you uncomfortable during a fast. Today I should have several bowel movements, which whill help me get through the fast. It is also important not to use any kind of enema while on a water fast. Its best to do it before you start the fast. So, i ... read more
|
|
Add Blog To Your Favorites! To gain control of my eating habits and to get metal clarity more...
Last Activity: 12 y ago 3 Messages Last message 12 y ago 3 Comments Last comment 12 y ago
viewed 34,515 times Created: 12 y Sep 06 2009
Comments (3 of 3): Re: Day 2 amazing.grace 12 y Re: Day 2 kerminator 12 y Re: Post fast Isaiah588 12 y All Comments (3)
Blogs by amazing.grace (1): Water/juice fasting 11 y (2)
Similar Blogs (10 of 185): Uncovering The Star… by Ren 18 min Southern Etiquette … by kerminator 62 d bestcustombobblehea… by worksbobbleheads 4 mon Piano For All by pianoprogram7 9 mon Intermittent fastin… by CynthiaMadison 16 mon 60 day water fast. by SunsetDreamer 28 mon Metal detoxificatio… by evanhuppert 3 y dry fast by drain 3 y my final try for lo… by sk41 3 y Master Cleanse to W… by toomuchcoke 3 y All Blogs (1,019)
|