|
Another day 15 y
counting down to the feel good days
Still pushing forward, seems how I've decided to ignore the cracker incident of yesterday, I'm beginning day two.
I know I should be taking it day by day but I just want to be on day four alre... read more What just happened??? 15 y
Dangers of boredom
OMG!! I just absent mindedly ate half a soda cracker!! Geesh! Is it cheating if I didn't mean to do it? I opened up the pantry out of boredom and old habits, next thing I know I have a cracker ... read more Still going 15 y
remaining positive and counting the pounds
Pushing through another day. Down to 106 pounds. Still tough at times, helps to read about others journeys, successes and obstacles. When it gets hard and I'm struggling with temptation I just t... visit the page Focus on the POSITIVE 15 y
Always remember to celebrate the small acheivements.
Fasting goals:
#1 Overcome physical and mental nicotine addiction
#2 Heal chronic inflammation and pain
#3 Lose weight - current weight 107 pounds - ideal weight 95 pounds
#4 I... read more Why I'm starting over 15 y
Halloween candy torture
Sunday Nov 2nd. I decided it was time to quit smoking and decided a long water fast to be my best bet, I decided i would begin Monday morning. 20 years of nicotine posioning are not kind to the b... read more Refusing to except failure 15 y
NEVER quit trying to quit!!
I attempted a prolonged water fast on Sunday to quit smoking but have repeatedly screwed it up by smoking.
Starting all over.
I continually fail at my attempts to quit smoking and refuse to... visit the page |