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Day..something.. still going strong 16 y
master cleanse, update
Ok so I haent given up my tall non-fat, no whip pumpkin spice latte..but other than that I’m still on this master cleanse. I’m obviously not getting the ultimate benefits of the cleanse.. however I’m having fantastic releases during my colon sessions so I’m going tocontinue on since its how I’m able to handle doing this. I’ve lost 10 lbs since starting..
still doing good visit the page Day 1.. good 16 y
day 1 master cleanse
I forget I need to work through the cravings and not give in.. i had cravings all day and instead of recognizing them and working through them i continue to try to confirm in my head this isn’t right when i know how wonderful it feels... i did survivie but i have got to kep my head in the game! visit the page I cracked!.. day 1..take 2 16 y
day 1.. failure
I cracked! I failed becuase I didn’t drink nearly enough. .i figured i’d have time to go make some drinks this afternoon and i didn’t so i got overwhelmed and had a starbucks, scnones and luna bar.. i’m now fully prepared for tmrw. visit the page Day 1 16 y
MC day 1 of fast
CW 185
GW-End of Fast 171
Doing good so far except I need to get some more lemons and supplies.. so far its all good. I’m going to reevaluate after 14 days if i want to go longer... visit the page Goals for 2nd master cleanse; suggestions wanted 16 y
2nd master cleanse, 14 days, pre MC blog
I posted here about 4-5 months ago on my first master cleanse. Since then I have maintained my weight with the excepi on of family vacations, 4 seperate vacations since then. I’m going to weigh my myself tmrw for my official starting weight. HEre are my goals:
1-Detox from sugars and the need to eat like i did on family vacations. While I didn’t eat in excess, I did create a pattern of eating beyond hunger.
2-Remove need for constant eating and food desires
3-Assist in bowel elmination. I started steady colonics 5 months ago and noticed at the same time my vacations started I stoppe ... read more |