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Day 5 15 y
Onto juice today. I think I have lost 4lbs.
Onto juice today. I think I have lost 4lbs so far. I would have thought I would lose more but that’s not my only goal here so I’m happy. I really need to make sure I drink enough water. I keep forgetting. visit the page Day 4 15 y
Feeling very weak today. I think I might go onto juice tomorrow.
Feeling very weak today. I think I might go onto juice tomorrow. visit the page Day 3 - evening 15 y
My headache is clearing a little.
My headache is clearing a little. I took some paracetamol and drank lots more water. I’m feeling weak again and struggling with the psychological addiction to food a little. I think I’ll have an early night. visit the page Day 3 15 y
I have a really bad headache today and I really don't want to take any painkillers but I might have to if it continues to get worse.
I have a really bad headache today and I really don’t want to take any painkillers but I might have to if it continues to get worse. I’m starting to feel sick with it like its turning into a migraine. I’ll see how it goes and keep drinking the water. Other than that all is well. The hunger pangs aren’t too bad today so I’m feeling good about that. visit the page Day 2 15 y
I made it through day 2 on water and I feel quite weak today.
I made it through day 2 on water and I feel quite weak today. Hopefuly this will pass soon. I’m too tired to write much right now so I’ll close for tonight. Can’t wait to feel the benefits from this. visit the page Day 1 - nearly bedtime 15 y
Well I've made it through the day without lapsing. I feel ok, perhaps ever so slightly weak but generally I'm fine.
Well I’ve made it through the day without lapsing. I feel ok, perhaps ever so slightly weak but generally I’m fine. I don’t think I drank enough water today so that’s something I need to make sure I do from now on.
So as for my general stats, here they are.
Height - 5’5”
Start Weight - 160 pounds visit the page Day 1 15 y
Feeling good so far. I've had a few little one day fasts so I know what to expect today. I'm more nervous about the next few days and getting over the mental addiction to food.
Ok here goes. First day into my 40 day fast. So far today I’ve just had water but I’m going to see how it goes and only have juice if I feel I need it. I’m planning on doing maybe 5 days water fasting and then moving onto juice fasting for the rest of the time. Although, I might switch back and forth between the two, who knows, like I said I just have to see how it goes.
Feeling good so far. I’ve had a few little one day fasts so I know what to expect today. I’m more nervous about the next few days and getting over the mental addiction to food. But I plan to use this blog to help keep m ... read more |