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Day 5: December 14 18 y
Being friends with Hunger
I’m officially missing food. I just want to eat something. Its strange though if given the opportunity to eat anything at this moment it wouldn’t be a plate of pasta or a sandwich, I’m craving food like peanut butter, cheese and coffee with whitener. As said many times before, as you progress, it just gets easier and easier not to eat. I think accepting hunger is easier as well. After an appointment today, before driving home I sat in my car and reflected on this for a few minuets. Is it easier to accept hunger and the uncomfortable feeling of being hungry when you know you’re fastin ... read more Day 1-2 18 y
First days on the fast
So far so good. I’m now ending the second day of my juice fast. I’ve been using mostly fresh juices and hot black teas. I haven’t had any major symptoms, mostly some mild headaches and I’m voiding a lot.
Whenever I fast I feel really good. I feel really light physically but emotionally I start to feel at peace. Maybe this is because I’m not devoting every spare thought to meal planning.
The smell of food is always an issue when I fast. I can smell something as mundane as steamed cabbage and I start to salivate! I’m always so impressed with how heightened my senses are when I fa ... read more Pre Juice fast day one 18 y
Goals for my 30 day fast
Its been such a great inspiration reading through some of the blogs on this site regarding your juice fast experiences. I can’t wait to get started again. This year has been one of the most difficult for me. I’ve been dealing with a lot of emotional issues in an attempt to get to know who I am. I’m happy to say that I have worked through some of them but not without a lot of hard work, pain and suffering. Its time to end the grieving and what better way then to celebrate the birth of a new person by cleansing and detoxifying my body again. Its funny, I’ve never felt better than when ... read more |
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Add Blog To Your Favorites! This is a journey of my juice fast - goal 30 days to spiritual and physical health! more...
Last Activity: 18 y ago
3 Messages Last message 18 y ago
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Created: 18 y Dec 09 2006
Blogs by #46901 (2):
30 day juice fast 18 y (10)
Fasting Cleanse and Weight Lo… 18 y (1)
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