 CureZone All Blogs Radiant and Rested
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Radiant and Rested |
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Blog Description Summer of Self-Care
May 2005 For the last 2 years I have been very tired and no amount of sleep seems to help. Actually the quality of my sleep is not good. I wake up many times during the night unable to breathe. I have to sit up for about 15 minutes until I can breathe well enough to go back to sleep. I seldom dream anymore. I am always exhausted. I spend many of my Saturdays in bed trying to catch up on sleep. I have been living on Sudafed non drowsy non drying and caffeine just to keep going long enough to get to work and back. I teach second grade. Then I come home and collapse. May 25 School is out!! This is going to be my summer for recovery. My summer of self care. May 25-June 4 I have been eating mostly fruits, veggies, whole wheat products, granola. No mucus producing school lunches. Not to say our school lunches aren't healthy....they just aren't good for me. |
I seldom dream anymore. I am always exhausted. more... Last Activity: 4 mon ago 14 Messages Last message 19 y ago 1 Comments Last comment 4 mon ago viewed 131,632 times Created: 19 y Jun 22 2005 |
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