Blog Entries [21] Sorted by Date [Chronologically]   [Back To Standard Blog View]

• Eat, Drink, and be healthy   by  OntheBorder     15 y     50,601       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• How can I boost my metabolism?   by  OntheBorder     15 y     2,169       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• Minerals, Vitamins and Antioxidants are important   by  OntheBorder     15 y     1,729       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• Energy Booster AND some helpful natural tips   by  OntheBorder     15 y (5 replies)     2,870       View Entire Thread [6]       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 14.2 - Foods that turn to fat   by  OntheBorder     15 y     2,407       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 14.1 - Foods that burn fat   by  OntheBorder     15 y     2,369       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• The Media on Multivitamins   by  OntheBorder     15 y     2,024       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 13. Supplements - What weight loss companies don't want you to know   by  OntheBorder     15 y (2 replies)     2,860       View Entire Thread [3]       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• A personal message to all of you reading this   by  OntheBorder     15 y     1,746       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 12. How to set goals   by  OntheBorder     15 y     2,018       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 11. Self-image and Self-sabotage   by  OntheBorder     15 y     1,789       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 10. Science of goal achievement   by  OntheBorder     15 y     2,201       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 9. Why water is essential   by  OntheBorder     15 y     2,110       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 8. Good fats vs Bad fats   by  OntheBorder     15 y     2,232       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 7. Macronutrient ratios   by  OntheBorder     15 y     9,984       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 6. Meal frequency and timing   by  OntheBorder     15 y     2,761       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 5. The law of calorie balance   by  OntheBorder     15 y     2,800       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 4. Doing the best with what you got   by  OntheBorder     15 y     2,428       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 3. Charting your progress   by  OntheBorder     15 y     1,652       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 2. How to determine fat to muscle ratio.   by  OntheBorder     15 y     15,480       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..
• 1. Why 95% of diets never work!!!!   by  OntheBorder     15 y (2 replies)     3,138       View Entire Thread [3]       Blog: Healthy Eating = Healthy Living - Lose weight the right wa..