- The Master Cleanse Express by Zoebess
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- Re: Skin Brushing by seunim 18 y
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- Re: Skin Brushing by Zoebess 18 y
1,789
Hello,
Under my blog entry, "Junk in the Trunk", you will find an e-book on skin-brushing, and a picture of my favorite brush...a Tampico. Cactus Bristle is also very nice and you can find them sometimes in the "Body Shop"...I bought mine online..under $20. The Tampico is very reasonable and nice and stiff. Elemis makes a "cadillac" of cactus bristle brushes, but I had to send to Europe to get one and it was expensive and no better than the Tampico IMHO.
http://curezone.com/blogs/m.asp?f=770&i=8
I do skin-brush before baths but mostly, I body brush every morning when I wake up, figuring that my lymph which are in little nodes under your skin, the size of beans, are likely sluggish after a night of sleep and its a convenient time for me. Mostly, its just a great habit and I fell in love with the way it made me feel.
Enjoy,
Zoe
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