i really needed to hear the things you said today. thank you so much. yes i am very worried about the gallbladder situation and i know i need to fix it. i need to read up on liver flushes. the main reason i havent done one to date is becasue i thoguth you needed to do a parasite cleanse first. i tired to do this a few weeks ago and it jsut didnt work out. i keep forgettign to take the damn stuff and it really increased my appetite. i also thought you had to do a number of flushes to get all the stones out. i didnt wnat to start and then stop. i am off to australia for 2 months in a weeks time and it is just not possible for me to flush while there. i am staying with relatives and friends and i think a flush is something i would want the comfort and privacy of my own home. i will investigate further so when im ready i will be full of knowledge. thanks once again. i do need to be more proud of myself and enjoy the progress.