- journal of my 30 day juice fast by ausjulie
- just when i thought i was in control by ausjulie 18 y
- sounds to me like by finallyfaith 18 y
1,305
- You're doing more the awesome! by teleskier 18 y
1,375
Its all a process and your'e doing just what you should be doing....learning! I have two things that to share.... 1) Your body absolutely needs good fat to maintain health. Good fat is very good for you and an integral part of nutrition. 2) Liver flushes aren't hard at all and take only 1/2 day out of your active life. They are much easier than they sound. You don't really have to do much preparation...really just make sure you take malic acid for a week or two before hand. That is really the only prep. Then you don't eat fat one day (should be easy for you!) and don't eat anythign after 2:00 pm. Then next day, you will need to be near a bathroom for about four hours. That is all. (although I recommend you read up on liver flushes as much as you can.)
I really encourage you to look into it...I am worried that your last episode might be the next step to a more serious gallbladder attack that you won't be able to get through, and you will have to have emergency surgery to remove your gallbladder. That is a big deal and would really be a shame....especially if you can get ahead of this thing before that happens.
Well, that is my .02. But all in all it is just astoundign that you lost 10 sizes, and all the weight. Yeah, you got it right....YOU ARE THERE! The rest of the weight is just details and part of the process of living.
Be Proud of yourself....so many people on curezone are!
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