- 30 day water fast by miatay76
- Day 7 by miatay76 13 y
- Re: Day 7 by Sacristia 13 y
1,667
Yes, about 6 to 8 pounds is the amount of food that is always in the intestine, when it is full, so you should add that you will at least gain about 8 pounds as you start eating again, as the food has to go some where.
The trick is learning how to maintain the weight after you have gain that initial 8 pounds back.
Good luck on your fast. You are doing great so far. Keep it up.
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