You are welcome.  your diet sounds extremely similar to mine.  Let me put it this way...if a wild buffalo was hungry, do you think he would think twice about eating us?  Out in the wild, animals eat other animals.  The thing I don't think is natural is taking food that others have for their young.  we do that with bees and I just found out why my throat swells up when i eat honey.  Honey is very bad for health, yet the media promotes it as healthy:  http://curezone.com/blogs/m.asp?f=1184&i=122.  Then, we feed their young sugar water.  Isn't that truly nice of us?  We take cows, force them to produce far more milk than they need, take it, kill all their male calves (a slow death in veal crates), kill many of their female babies, except the ones we use to make more milk later.  I know animals kill babies in the wild, but we do it in order to take milk from the mother.  I am very suspicious about eggs, whether we are supposed to be eating them.  I know some animals eat them, and I still eat them, just not positive we are supposed to go around always stealing babies and then commercially doing it.  Milk from a cow is one of the biggest brainwashings of our time and soy is close behind it.  Now, people are thinking raw milk is better.  Milk is full of diseases and adults cannot digest it properly.  If you are starving to death and see a cow with milk, drink some and hope for the best if you want, but that is all people should do.  http://curezone.com/blogs/m.asp?f=1184&i=11  http://curezone.com/blogs/m.asp?f=1184&i=12.  I love cookies and chips, too.  I use the chips to get down my homemade guacamole.  I use the organic kettle chips.  i know chips have a cancer causing agent, but the rest of my diet is healthy.  I eat Pamela's cookies and cakes and such.  It is all made from rice instead of wheat.  It has sugar, but am not one of those people who cannot eat sugar.  For my own sugar, I buy sucanat  http://curezone.com/blogs/m.asp?f=1184&i=154.  I eat beans, but I soak them 48 to 72 hours before cooking and I don't have any problems.   Yes, factories who produce anything are corrupted by making money.  It is their main priority, as greed takes over.  They cut corners and feed us garbage, no matter what industry.  Some small farms may not be like that, but they are always being squeezed out by the big ones.  If humans were truly smart, they would not have fast food restaurants, because those are the worst offenders of health, and they would monitor all the other restaurants to see they are not feeding us garbage.  But money is more important than health to most humans, apparently.   http://curezone.com/blogs/m.asp?f=1184&i=78  http://curezone.com/blogs/m.asp?f=1184&i=188