Let me tell you what I have been told about B vitamins from my boss and co-workers.  They love to get on my case.  Well, my boss said that you cannot take too much B vitamins because it can be toxic.  Actually both my co-worker and boss told me that.  My co-worker also told me to be careful of those energy drinks with a lot of B vitamins and other stuff I can't remember but when I looked them up they were good.  I haven't looked into any other investigations on B vitamins.  Maybe I'll do a little bit of research and impart my knowledge onto my fellow co-workers.

I also have a lot of mercury fillings.  Now that I know that it causese depression.  - I'm going to be looking into replacing them with the other white poxy stuff.  That would be quite a financial undertaking and a whole new way of thinking.

I'll talk to you in a bit.  Thanks!

nina~