- May 6 by Lisa Renee
18 y
2,486 2 Messages Shown
Blog: I'm a-Fastin'
In a pevious entry I said something about programming food in the intentino of healing, and then i just found this in an article I found online:
If you don't know where to get Valerian or Fenugreek, try a health food store or, better still, simply say the name in your head when you need relief. All healing energies are transmitted via the sound of the name and are just as effective said in the mind or aloud, as in physically taking them. Try it and see.
Interesting.
Today I ate an apple in the morning. I drank 4 quarts. Felt tired all day. So I rested, and went outside to think about things and stare at the sky. If you don't stare at the sky, daytime or nightime, I recommend you try it. It's meditative, and, if you state your intentions to the universe, I've gotten miraculous results from it.
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Lisa Renee
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- Maintaining your fast by valerie_cct
18 y
1,501
Lisa, fasting can be difficult. I know, and we all have our up and down days. One of the most important things we need to do is to insure that we are eliminating toxins before they accumulate to interfere with the benefits a fast provides.
Are you keeping up with your enemas? A daily enema is one of the most helpful things you can do for yourself while fasting, and at least for me, enemas seem to suppress urges for food I shouldn't be eating.
Congratulations and best wishes for the remainder of your program!
Valerie
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valerie_cct
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