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The Crescent Moon Shines On Us All
by mo123

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  • My first water fast   by  mo123     15 y     2,908       5 Messages Shown       Blog: The Crescent Moon Shines On Us All
    I am doing my first water fast today. So I am taking baby steps. I will fast today and see how it goes and take this as a trial run.

    Yesterday was a hard day for me and got very sick, so I want to see if this helps.

    After my flubbed oj fast I am leary of fasting but so many have recommended a water fast that I want to see the difference in my religious fast and a water fast. Does depriving the body of all nourishment really aide the body in recovery? This I will see.

    SARA
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    • Re: My first water fast   by  Blind Pew     15 y     1,760
      You might want to start with a juice fast, then slowly transition to a water fast. This should make it easier, unless you're only going for 2-3 days. Later this year, I want to do a long fast starting out with juice, then going to water only for the last 5-7 days. (hoping to do a 30-40 day fast). My longest juice only fast was for 23 days, but I had to break it due to family obligations (my daughter's 21st bday!!!)..
      I wish you all the luck!
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      • Re: My first water fast   by  mo123     15 y     1,374
        Hi Blind pew, Welcome to my blog. If you will read down on the blog you will find I did a 8 day juice fast and almost died from toxemia, so no more juice fast. I was doing this one day water fast mainly to see how my body reacted to it and it is ok, but I do prefer the Islamic fast better. Which one is better for the body, only Allah knows.

        The problem with the juice fast is I do not have all the necessary things like lbb and the parasite herbs so I can't blame MH for the flub just what is destined for me.

        I am still recovering from the near fatal experience and had many side affects that were not expected. So here I am searching for the magic fast. It all comes back to my original protocol of juices and budwig. Hurray, love budwig.

        SARA
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        • Re: My first water fast   by  Blind Pew     15 y     1,768
          Sorry to hear about your juice fast. Even though I do have MH's lbb, usually when I do a juice fast, I do salt water flushes, which you can find directions for on the Master Cleanse forum. Works like a champ, & all you need is salt & water. I did a juice fast once with no bowel cleanses at all, so I know how nasty they get.
          If you wish to try one again, wait about 90 days (for your body to get back to normal from the last one), then do a daily salt water flush. I wouldn't go longer than 10 days if you do try, your body will have to adjust again. But the flushing will remove the toxins from your body quiet nicely.
          I'm not sure what you have locally that would do for a parasite cleanse, but I'm sure there has to be something in your area that you can consume to get the little buggers out!

          Peace
          M@
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          • Re: My first water fast   by  mo123     15 y     1,499
            You know I did the salt water flush for 3 mornings. I have an enema now so that would solve all problems really. I could not believe what went wrong. I don't have anything for parasites but have some pomegrante powder and black seeds and dates, pumpkin seeds, pumpkin oil, etc. They feed all the people pharmacy crap and I refuse to take that.

            I am planning on doing a liver flush when I feel stronger. I was all set to go and several wrote to me to wait so am waiting. I had no ideal this toxemia was so dang bad.

            lord, it makes me crazy really.

            SARA
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