Re: my experience on fruit diet (Fruitarians: Fruitarians Debate) 8/23/2013 2097776

Re: my experience on fruit diet

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Re: my experience on fruit diet

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I was getting at least 2300 calories per day, definitely all I needed. I'm 5'4". I wasn't getting enough sodium. Plenty of potassium from many bananas a day.

I missed fats and protein. I'm not suffering from horrid Acne anymore now that my diet is more balanced. I'm still 50%+ raw every day...

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my experience on fruit diet Cilantro88 15 y 15,625
- there are many problems with a purely fruitarian d... herbalnutritionistcmt 14 y 12,712
  - It depends what one consumes. Olives and avocados... AustinM 14 y 13,091
- OMG, it’s just awful, bad, very bad fruit diet exp... Mr Wrigth 11 y 9,172
- Looks like you simply weren’t getting enough calor... natway 11 y 9,233
- I hear you..only I didn’t lose much weight. I fir... DMgirl 11 y 9,006
  - Sounds like you weren’t getting enough calories--h... natway 11 y 9,020
    - I was getting at least 2300 calories per day, defi... DMgirl 11 y 8,931
      This is the position of the above message within the thread.
      - I wanted to stay on that diet, I did...but I just ... DMgirl 11 y 8,915
        
        Well you were under the recommended minimum of 2,5... natway 11 y 11,108
        
        You sound like you must be durian riders friend or... cliffbrowning84 10 y 8,316
        
        You should read the person’s more recent posts bef... natway 10 y 8,131

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Re: my experience on fruit diet

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