• What Happens to Your Body When You Quit Sugar for ...   Eric B   12 h  17  † C †
  
  

  What Happens to Your Body When You Quit Sugar for 14 Days?

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  What Happens to Your Body When You Quit Sugar for 14 Days?
  
  Dr Eric Berg
  
  These 9 astounding changes might shock you.
  
  You May Never Eat Sugar Again After Seeing This:
  
  
  1/ Your puffy face and midsection will shrink
  
  Quitting Sugar can slim your face by reducing water retention and allowing your body to burn fat for energy.
  
  It also helps shrink your midsection as your liver releases stored fat, leading to weight loss and less belly fat.
  
  
  
  2/ Improves Eyes, Brain, Arteries, and Kidneys
  
  Cutting sugar enhances memory, focus, and mood while easing nerve damage and improving eye health by reducing inflammation.
  
  It also:
  
  • Strengthens arteries
  • Lowers cholesterol
  • Supports kidney health
  
  
  
  
  3/ Decreases Urination at Night
  
  Eating too much sugar makes your kidneys work harder, pulling water with it and causing frequent urination.
  
  Cutting sugar can reduce those late-night bathroom trips.
  
  
  
  4/ More Energy
  
  Cutting sugar helps the body shift from burning sugar to burning fat, providing steady energy and reducing cravings.
  
  It also stabilizes blood sugar, leading to fewer hunger spikes and a calmer appetite.
  
  
  
  5/ Cravings Between Meals Go Away
  
  Getting rid of sugar stabilizes blood sugar, curbing hunger and cravings.
  
  • Sugar causes spikes and crashes, triggering hunger
  • Without sugar: stable blood sugar, less hunger, fewer cravings
  
  
  
  
  6/ Less Stiffness, Pain, and Inflammation
  
  Excess sugar leads to inflammation, which can contribute to pain and stiffness.
  
  Less sugar means less inflammation, leading to better mobility and improved health.
  
  
  7/ You'll Lose Weight
  
  Cutting out sugar helps your body switch to burning fat for energy within three days.
  
  Sugar makes your body hold onto a lot of excess water.
  
  In the first week or two, you can lose up to 13 pounds of water weight, followed by steady fat loss.
  
  
  
  8/ Better Skin
  Removing sugar reduces inflammation, which helps reduce acne, SD, rosacea, etc
  
  After just 2 weeks without sugar:
  • Hormones balance.
  • Skin clears and glows.
  • Bloating lessens.
  • Energy and mood improve.
  • Digestion eases.
  
  
  9/ Improves Insulin Resistance
  
  Dr. Berg explains that insulin resistance happens when cells don't respond to insulin, forcing the pancreas to overwork and causing stress.
  Chronic inflammation worsens insulin resistance.
  • Low activity reduces insulin sensitivity.
  • High sugar impairs insulin response.
  
  
  Dr. Berg reveals that after just 14 days without sugar, you’ll notice a slimmer belly, sharper mind, better sleep, steady energy, fewer cravings, reduced pain, fat loss, clear skin, and more.
  
  It can be tough to start, but it can be a game-changer for your health.
  

   
  

  View all messages by Eric B on this forum, all forums.

   

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• Imuran vs tacrolimus   #288423   20 m  154
  
  

  Imuran vs tacrolimus

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  Edit: I removed my original message as I didn’t think it was productive
  
  Has anyone tried tacrolimus or imuran long term? Has anyone remained healed after stopping this medication? I’m worried that these medications only provide a temporary solution and then once you come off the EC comes back.
  
  If anyone has been on either of these medications, or any other immune modulating drug, can you please share your experience?

   
  

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• Expand this whole thread (6 messages)
  
  Need help with my exfoliative cheilitis   Gennaro   32 m  1,032  † C †
  • Hard to say from just one paragraph description. ...   turiya   32 m  855
    • I should have specified that I am a 27 year old ma...   Gennaro   32 m  1,114
      • So it’s been a few weeks, I have since improved my...   Gennaro   31 m  987
• Expand this whole thread (4 messages)
  
  Healed from EC   R Success zaijan   3 y  2,552
  • This site is a f**king joke. For every person who ...   Forever21   3 y  2,135
  • Hey Zaijin, I’d like to thank you from the bott...   Healed313   3 y  1,946
    • Hi Zaijin, Thank you so much for sharing your s...   mmdu2   3 y  1,806
      
      

      This is a reply to # 2,443,605

      Hi Zaijin, Thank you so much for sharing your story and treatment protocol. After reading your post, i purchased the borax glycerin and started using it 4 to 5 times a day. The peeling has d ....

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      Hi Zaijin,
      
      Thank you so much for sharing your story and treatment protocol.
      
      After reading your post, i purchased the borax glycerin and started using it 4 to 5 times a day. The peeling has decreased dramatically and felt finally I am able to decrease the sticky sence while talking to others. It works better than any other oil or cream, so I will keep using it for upcoming months hoping to get rid of this condition.
      
      Also I am using hydrogen peroxide mouthwash (got it from iherb) and applying steroid ointment every day at night. I am following one of healing protocols mentioned in this website. You may take a look here: (https://www.curezone.org/forums/am.asp?i=2058751#i)
      
      Still my lips turns white when getting contact with water (while showering) but smaller than before. The dark color is still there so far.
      
      By the way, I am not a new member I have another account (mmud1) but can't access it. Also FYI, I have this condition for more than 15 years and hoping to treat it someday ):
      
      Thank you again for your post
      

       
      

      View all messages by mmdu2 on this forum, all forums.

       

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• Expand this whole thread (6 messages)
  
  Candida. Has anyone tried ginger, garlic, and tume...   Forever21   3 y  907
  • My peeling lips were from trauma. I think they wer...   Scrompone   2 y  889
    • Here we provide some best Technical guide, informa...   optech   32 m  622
      • Groups are very helpful, whenever you want to spre...   optech   32 m  643
        • Here we provide some best Technical guide, informa...   optech   32 m  730
          • This is an One place for Latest News and Technolog...   optech   32 m  670
            
            

            This is a reply to # 2,446,662

            This is an One place for Latest News and Technology Tips & Tricks for

            This is an One place for Latest News and Technology Tips & Tricks for OneNewsTech Latest updates.

             
            

            View all messages by optech on this forum, all forums.
• How many people here take supplements with vitamin...   chelll   3 y  394
  
  

  How many people here take supplements with vitamin A?

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  Hey fellow ECers, im just curious how many people with EC also happen to take supplements with Vitamin A in them? I stumbled upon some studies saying too much Vit A can cause Cheilitis (and Exfoliative Cheilitis).. Also because so many people on Accutane get really chapped lips and Accutane is very similar to Vitamin A.
  
  I was wondering that maybe some people are genetically more sensitive to Vitamin A and get some side effects even from relatively low doses of Vit A. I personally stopped all supplements and just try to eat a healthy Diet instead.
  
  Anyways i hope everyone is doing alright despite this condition!

   
  

  View all messages by chelll on this forum, all forums.

   

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• Expand this whole thread (5 messages)
  
  A big improvement to the peeling side of my EC   bigboy1122   3 y  1,852
  • Very helpful post thank you bigboy1122   Healed313   3 y  1,180
  • This is interesting cause I don’t hear a lot of pe...   TrynaHeal   3 y  1,251
    • Yes that’s the exact same with me. I think its wei...   bigboy1122   3 y  1,501
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