Re: Success - my last 8 1/2 day fast

Hi Archus,
Hi Lili,

happy new year to you both

I was interested to hear about the borax...
sounds like it'd be very good for a friend...



this was helpful:

http://growyouthful.com/remedy/borax.php


It's so much about minerals, and the micronutrients, when it comes down to it! weed and feed, as MH often says

I've returned to taking D.E. (diatomaceous earth) in a glass of water with a bit of lemon in the AM.

I just realized, just writing this post, was feeling off for a few days, took the DE today, and feel much better.

Only did a short Wfast this christmas holiday period.
3-4 days, but even a short one is a good reset. would like to do
another, about a week. maybe this month. If only people knew how good they are--but it's as we all know, and it bears repeating--you must remineralize with very good food, good phytonutrients--you need a plant-based diet. and plenty of water. No soda! I am always amazed to see people still buying a lot of soda, drinking lots of Coke...




best
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