Blog: My Unusual Road of Life....
by kerminator

Do not let stress to control your existence! Part 2

** Why stress or worry it does no real good! **

Date:   9/13/2019 1:22:55 AM   ( 5 y ) ... viewed 998 times

Philippians 4:8 (NKJV)
Meditate on These Things

8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything raiseworthy—
meditate on these things.


Learn to control every thought - since much of today's stress has a large number of psychological emotional components. The key is to get stress under control so that it can not over-drive the body's systems! Stress is rooted in the perception that a person has lost control of their life! Usually because of excessive hypertension! Do not go there or accept it!

It is your choice!


Loss of control are not totally due to stress!
Because two people can encounter the exact same circumstances and one may be over-whelmed with stress - and falls apart; while the the other remains under-control and calm! Therefore it is not stress which dictates the mood and behavior. It comes down to learning how to adjust and control your wrong thinking and thus live in the peace which God offers!


It comes down to who or what is the gatekeeper of your mind! We all have a God given Intelligence to use in seeking to achieve the Power of God's Word in our existence! Stress begins in the mind and only the Word of God has the power to shield, protect, and strengthen your mind against the power of stress!

{Read Galatians 5:16 -26 to help you take control of your thoughts!)

16 I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.
17 For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish.
18 But if you are led by the Spirit, you are not under the law.
19 Now the works of the flesh are evident, which are: adultery, fornication, uncleanness, lewdness,
20 idolatry, sorcery, hatred, contentions, jealousies, outbursts of wrath, selfish ambitions, dissensions, heresies,
21 envy, murders, drunkenness, revelries, and the like; of which I tell you beforehand, just as I also told you in time past, that those who practice such things will not inherit the kingdom of God.
22 But the fruit of the Spirit is love, joy, peace, long suffering, kindness, goodness, faithfulness,
23 gentleness, self-control. Against such there is no law.
24 And those who are Christ's have crucified the flesh with its passions and desires.
25 If we live in the Spirit, let us also walk in the Spirit.
26 Let us not become conceited, provoking one another, envying one another.



The Bible outlines how we can come to control every anxious, worried, fretful, and fearful thought of the world! Start by not allowing stress to get the upper hand in your mind!


{Read the following scripture which gives the proper criteria for not allowing random and destructive, or misleading thoughts entrance into your mind (soul) then meditate on these for your eternal benefit:}

- 2 Corinthians 10:5 (NKJV)

Cast down improper thoughts

5 casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ,

Learn to live life in the present as stress comes from worry about tomorrow which you can not control or know for sure!

{Stress is a test of your mental control and ability to live calm, peaceful with a positive peaceful existence!}

Purge stress from you life!









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