Are you ready to transform your body into its optimal state-of-being? Learn how to use the natural healing power of food to rejuvenate yourself from the inside-out. This interactive 8-class series teaches a proven, practical and delicious way to fight and protect against obesity, diabetes, heart disease, autoimmune disorders and cancer. Designed by nutrition researcher and preventive medicine physician Gordon Saxe, MD, PhD, lessons draw from nutrition science, epidemiology and time-tested principles (and delightful cuisines) from around the world.
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