Blog: Chef Jemichel ~ The Chef-Doctor
by chef jem

Should You Keep Grains In Your Diet?

"Grains - Staff or Life or Insidious Poison?"

Date:   7/28/2012 2:28:08 AM   ( 12 y ) ... viewed 1935 times

"I steer most of my patients towards eating primarily non-grain sources of carbohydrate in whatever amount is appropriate for them."

I endorse this kind of dietary guidance!
I recommend this article:
http://kcbundy.wordpress.com/2012/07/14/grains-staff-or-life-or-insidious-poi...


I commented saying I have a personal testimonial on the benefits of this in my own life and am willing to share the benefits of that with others.

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