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Juice Fast Day 4
swf
Date: 11/8/2006 10:38:00 AM ( 18 y ) ... viewed 3126 times Well, it's day 4 and things are going well. I really feel fine. The only thing I felt yesterday was that discomfort in my system. I tried the SWF yesterday and it did help that discomfort. I don't feel that same need today, but I must admit, BM's are on my mind. I'm not used to it, but it really isn't that big of a deal.
Overall, I'm far more comfortable now that I am doing just apple juice. I don't know how it will impact me later on in this process, but the only word I can use is comfort. The idea here is to fast and I think I'll go longer doing it my way. We'll see. I'll add some carrots here and there.
The biggest thing to report is that I feel normal. I can't say I feel great or bad, just normal. Every once in a while I feel a little like your body feels when you've been up 24 hours, if you know what I mean. Tired, but running on fumes. But not the tired part, just the way your body feels in those times. I hope that makes sense.
Most of the time today I've forgotten I'm even doing it. We'll see what the next 24 hours brings.
Start Weight: 281
Today's Weight: 269.5
Total Weight Lost: 11.5
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