A Few Days of Juice Fasting

Starting off today with lots of fruits and water

Date:   8/1/2006 3:36:48 PM   ( 18 y ) ... viewed 1857 times

I feel like I am ready to really focus and start working towards my Weight Loss and Exercise goals again. I slipped a little after my trip to Hawaii and put my goals on the backburner..... out of pure laziness. I feel like I need a good kick in the butt to really stick to the program. So, I am going to do some juice fasting for a few days here and there. I am also going to talk to a trainer at the gym tonight to see if I can get on a progam.

Today I am just eating fruit..... watermelon, peaches and apples...... to ease into it. Then, I am going to do just juice for 3 days and maybe through the weekend depending on how I feel.

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