According to the reports from the WHO, studies have shown that 9 % of the global volume has been suffering from post marital health issues. However, depression seems to be the most common issue in this context, which further tends to show up with many other complications. Certainly, a lot of people may have to face depression at least once in their lifetime but around 30% of them have undergone Major Depressive Episodes (commonly abbreviated as MDE).

There has been a constant social stigma going around that does not support visiting a psychiatrist in case any of your partner is suffering from depression, however, that is as  common as seeing a doctor with a flu, dengue or any other ailments. You can even seek assistance from any of Your family members and discuss about the same. In case you think, you need any processional guidance’s, you can always catch up with the relationship workshops and things would work for you!

Researches say that it is quite obvious and people who seem to remain deprived of positive experiences can lead to depression. Also, couples who usually stay unhappy or stressed out can suffer from chronic depression. Thus, it has become a high time that researchers must unveil the reason behind so many unsuccessful and unhappy marriages, the ones that have been yielding nothing other than stress and argument. These issues, if not seen at the right time can cause severe consequences such as dementia. In order to devoid someone from post marital depression, it is important to consult relationship counselor who would not only guide you to overcome the situation but shall also help you to start with meditation so that the irritability and discontentment within you doesn't arise again.

Besides, it is important to understand that such situations can just not affect your emotional health, but would also deprive you from sufficient sleep and distract you physically. You may face situations that would appear vulnerable to you as well as your reactions towards your friends and family members may alter. Definitely, your efficiency at work would reduce as you would be suffering from chronic stress all the time. In case you are facing any such issues, make sure you talk to your partner or consult a relationship counselor at the earliest! Remember, it's never too late until you start, you are just a step away!

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