Date: 2/6/2008 11:47:37 AM ( 5 y ) ... viewed 3513 times
not much to report i feel really good. the mc cleanse seems to agree with me either that or i am just at that good stage of fasting. last few days have been easy. i ran again last night and im so glad this has become part of my routine again. very determined to continue this post fast. today will be my last day of fasting. tomorrow i will juice in mornign and eat raw at nigth then back to very light on friday. i am thinking i want to do a 10 day mc fast soon to help get rid of the last of my weight. i may take this weekend for fun and then start again on monday. im glad i got this far and it has shown me i can fast for extended periods of time. i am pretty disappointed at the weight loss only 12 pd in 17 days but i guess when you have less to lose it comes off slower. i found some pictures two years ago when i weighed 200 pds i am very please to know that i will never return to this. i have let myself go in the last few months but no where near the extent i was. so i am proud of my acheivements and it definately feels life long.
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