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Re: Starting 12th day fast, but get this--
 

9 Day Juice Fast Kit
Juice fast without hunger.


nomad girl Views: 1,723
Published: 18 y
 
This is a reply to # 987,701

Re: Starting 12th day fast, but get this--


I never weigh myself. I don't like to get into the nitty gritty of numbers. If I feel good, look good, and my clothes start fitting me again I am happy!
Make sure you start planning out in detail, how you will break you fast. It's definitely the hardest part! (I find) I have started researching vegan, vegetarian, and low fat healthy recipes to help me when I start eating again. I try not to look forward to the eating, and concentrate on cleansing now. But it helps me to have the recepies ready so I can come off the fast and eat right!
good luck!!!
 

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