Re: some advice please

Cracking in neck is often cured by doing the Water Cure ,
http://www.watercure2.org.
You most likely have Arthritis in it due to lacking the two building block of cartilage, water and salt. Just read the Arthritis info important is the Recipe. I had the same problem years ago and it quickly disappeared.
Stop all caffeine and/or alcohol immediately.

Let me know how you are doing. When your neck problem is gone, tell all you can.

Bob Tweet