Re: Why do Asian Men Has less Lung Cancer then American Men

Saturated fats are essential for lung function. I know it is not politically correct nutrition but it IS true. Avoid ALL polyunsaturated oils except for maybe one tablespoon of olive oil daily. And avoid trans fat like the plague. Load up on coconut oil and butter. Fry your spuds in goose or duck fat. Use lard. These fats nourished our ancestors and they nourish us.