Re: i have candida..
Hi my name is Natasha and I suffer with candida as well.
Yes, you are right on the nose when you say candida is from colon congestion and toxic liver.
You must follow this cleansing protocol and find a way to build immune system.
Colon/Bowel Cleanse
Liver Cleanse
Probiotics
Anti-fungals
COLON CLEANSE- You can take Slippery elm or aloe vera juice which im told is excellent.
I personally take magnesium oxide with fresh lemon daily to eliminate colon congestion. Magnesium oxide is the active ingredient in oxypowder!
LIVER CLEANSE- I personally believe in Dr. Hulda's liver cleanse protocol!! Its excellent and I truly like its results. From time to time i will do a coffee enema to eliminate toxins from liver. First liver cleanse then liver detox.
PROBIOTICS- I order organic, raw goat milk online and I also grow culture kefir grains and make goat yogurt. This is an EXCELLENT Probiotic that you can make from home and its cheap:) Kefir is my life!!
I will make a Kefir breakfast smoothie:
Fresh goat Yogurt
2 organic raw eggs
Virgin coconut oil
handful of Fresh Blueberries
Flaxseed oil (optional)
Anti-fungals- I take virgin coconut oil! When it comes to anti-fungals its best to rotate.
I hope I helped!
Natasha