My experience on 4 drops a day of Lugol's.
I've been taking 4 drops for a couple days now and notice a big difference..don't know that I could stand another 4 drops a day right now! Whew...I'm active, energetic, my appetite is way less than before. I've been sleeping better with any amount of iodine, and the increase seems fine as I can sleep.
My son took 8 drops yesterday..and he stayed up way longer than usual. He said he can feel the difference, and he participated more in converstation. I'm hoping it helps with his desire for alcohol..since he is predisposed to that disease on his fathers side. He is at a fork in the road now, and I'm trying everything I know to get him to take the right fork!
I'm going to keep him on the 50 mgs. and not up it yet. I have not been doing any of the salt pushes or salt flushes..but we take some other supplements.
Is there anything I should be acutely aware of since I don't want to do any harm to him or me.
I have to thank all those that participate in this forum..I'm learning so much, and I have a feeling it's going to change my life, and hopefully helps my son become a healthier, happier, and more productive person. He's a very smart guy..I don't like to see him waste his potential.
Prism