Re: Day 5 for first timer -am a bit worried about staying the course...any suggestions

Thank you to everyone for their helpful posts and advice on my "cold feet" at Day 5 of my first cleanse. I'm going to try and stay the course and make it Day 10. I'm getting used to being cold (wearing layers of sweaters in spite of the 80 degrees outside!) and have increased my cayenne! I'm even getting used to the SW washes..who would have guessed! I just keep thinking about how great this must be for my body and I'll be squeeky clean from the inside out soon! Can't wait! Thanks again..this forum is such a great support...I'm so glad that I found it and will tell others about it too! Happy cleansing everyone!