Iris color

Ive been eating raw for several months and I have notice that eyes are turning blue a bit. I really havent noiced till one of my family memebers commented on it. This is what Ive been eating for the past few months. Im not sure if its the foods im eating thats making my eyes turn blue a bit. But whatever it is, im happy and pleased!!!

:)



Breakfast: I juice,/or blend Romaine, Kelp, small piece of lemon, 2 apples and baby
spinach if I have it.

Mid- Morning 2 bananas, or a peach or pear

Lunch: Cucumbers and Tomatoes

Mid Afternoon, I juice 5 carrots, 2 apples , Celry and small piece of lemon

Dinner: Soup, salad, or zuccini pasta/ with olive oil and garlic and a salad

Snack 3 dates with pecan inside or

Chocolate cream pie or

raw ice cream

I do eat alot of tomatos and cucumbers because they are in season now and are just great. Also, I eat alot of grapes.

I have never been fond of lettace or kale or other dk green leafy vegies but I

have learned to like them and now actualy enjoy eating them. I am a firm

believer that you can learn to like anything if you keep trying it and give it a

chance. If it means better health and living longer it is worth it.
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