First week update

Hello everybody,
This forum has been a lot of help to me. So I thought I will contribute by writing about my experiences.
I have been pulling for 1 week now. I started doing it hoping to cure my acne...my face is pretty bad with Acne and scars... hope it works.

Oil used: Coconut oil
Swished for 20 mins. in the morning on an empty stomach and brushed after swishing.

Day1: Lot of thick white stuff on my tongue. Face was extra oily for the rest of
the day.

Day2: Gums started bleeding. My mouth felt fresher. I was not able to sleep properly
although I am a good sleeper usually. Had a lot of disturbing dreams.

Day3: Bleeding in the gum decreased. White stuff on my tongue decreased quite a lot.
I was very very tired the whole day and depressed. Drems continue.

Day4: Lots of small bumps all over my face. It wasnt the usual tye of Acne I get.
These were small, more like allergy... I was still feeling very tired. My
eyes were burning and felt feverish throughout the day.

Day5: I had running nose. Not so tired. Face still had breakouts. Depression had
decreased.

Day6: I felt energetic throughout the day. Got up sooner than before (almost half
an hour earlier). The oil did not change in color or consistency even after
swishing for 30 mins (???). Gums bled quite a lot. Face oiliness decreased
about 60%. Dreams still continue and unable to sleep properly but not tired
when get up.

Day7: Felt energetic. Got up earlier. Still no change in oil consistency and color
(wonder why!!!). Face still have breakouts..not cleared up much.

Thats my update guys. I love oil pulling so far. My mouth feels fresh all the time and I feel much more energetic. But I wonder why I keep getting disturbig dreams everyday(it was not so before...I rarely had dreams..) and why the oil hasnt changed in consistency for the past two days.
Will love to hear your thoughts on this.

Will keep you posted!!! Tweet