Re: Help!!!! PMDD

Hi sweetie, I just want to give you a big hug, I SOOOOOO understand. Ive never been to a doc and been diagnosed but I basically cycle between BAD PMS and PMDD maybe every 1-2 months {someone told me a theory before that each ovary has different symptoms for when it releases an egg, and that I basically have one ANGRY ovary and thats why its worse some times more than others- no idea if this is true but I found it interesting!}
I wish I had some answers for you but Im still working on finding relief myself. I can tell you something that seems to help *a little* is making sure you get your minerals especially calcium and magnesium. Im also taking the natural antidepressants SAM-e and St Johns Wort at this time, not just for PMDD but Ive been having overall mood issues and have had them off and on my entire life so naturally its worse during PMS time.

I know how you feel about wanting to just start. Right now Im LATE {only a couple days, Im not too worried yet, I think it may be stress related}, exhausted, broken out, and my stomach is so bloated I look about 4 months pregnant {no lie}. I ate everything in the house for lunch {from spicy soup to chips to chocolate to mashed potatoes to ice cream} and now I feel like crap. I have to work in an hour until eleven oclock tonight and no idea how Im gonna get through it without dying. I want to just sit here and watch sad movies alone and cry.

I wish I could help more..but maybe knowing someone else feels the same will help..also what cleansing have you done? Im working up to my 5th Liver Flush and Im in the process of doing a Bowel Cleanse with P&B shakes {amazing} right now..I feel like if we can get our bodies healthier maybe they will manage this overload of hormones better...no luck yet though. *hugs* hang in there. Tweet