Wow!!! Did it ever occur to you folks that if you need more energy simply create more energy. Doesn't matter if you think you're a body or if you think you're a spirit living in a body. If you think you're a body then create more energy. If you think you're a spirit living in a body create more energy and give it to the body to use.
Consider that the evil people usually live to be a ripe old age. Yeah, the people that routinely kill millions of their fellowmen, sponsor all the p 0 r no, sponsor all the "terminal" diseases, partake of all the filthy sexual behavior etc. and yet they live long, healthy lives. Why???
If what you say in this article is true they wouldn't make it to 30. And yet you're trying to convince us that we "have" to do this and "have " to do that. Come on folks it ain't that difficult. I am, therefore I am.