Big ol' question

To some of you vegan folks. I dont really eat alot of vegetables or fruit really. Alot of chicken, oats, pasta, noodles, bread that kinda stuff. I've had IBS-like symptoms for about 2 years, is it because of my diet you think?

i'm thinking of going vegetarian for a bit to see if anything changes. Do any of you think it'll help any? Be the whole solution?

thanks Tweet