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Guidelines for a 21 day water fast
 
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Published: 17 y
 

Guidelines for a 21 day water fast


I have been trying to do my research however I can not find the answers to the questions I am looking for. I want to do a 21 day water fast. Can someone please provide the guidelines to do so. Are you not allowed to take vitamin supplements while doing so? I know gum is not allowed, what about prescriptions like birth control.

Any guidelines anyone can tell me would be great. Thank you
 

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