sodium

wow,yesterday night I had a steak with salt and soy sauce liberaly seasoned on and fry it up.Today was like WOW!Talk about grouchyness! I am soo grouchy and snappy right now, I feel like my blood pressure is up and feel just really irritable and just a cranky cranky grouch.I know it was because of all that sodium yesterday night,it was well done so I thought if i put enough seasoning it would taste better..well,it did but I am surely paying the price.I will remember this feeling..because it sucks! I know I am sensititve to salt/sodium just wanted to see if I still was..apparently so..