all is swell

well,not sure how long it's been since I upped my natural fats as well as the added fiber and veggies but soo far soo good! the only thing is that I am about to run out of paratrex,about a week and a half left til the bottle is empty.
):
I have been feeling better and have continualy been regular with my BMs more so then I have been since a long long time.I strongly believe that the bulk fiber and steamed veggies are also helping out TREMENDOUSLY,the fatty meats I eat every other day or so also helps lube things up as well as adding the right ammounts(fat) back into my diet.So far soo good though,also began working out again!
(:

I feel alot better since stopping the rare steaks altogether,though not completly used to eating well done steaks just yet,medium is just about right and is giving me the satisfaction of eating meat.I just don't eat it everyday anymore.My taste for veggies has gone up and my sweet tooth is naturaly craving some fruits,though never been too much of a fruit person.I just may try it out..


toodles
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