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specific yoga practises for diabetes
 
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Published: 17 y
 

specific yoga practises for diabetes


I'm experimenting several yoga poses to reduce Sugar levels

Here is an interesting result with mandukasana

@Evening
bsl @ start: 261
bsl after 4 rds of mandukasana: 252
bsl after 8 rds of mandukasana: 210
bsl after 30 minutes: 180


 

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