achieved 30 hour fast, YAY!

I almost didn'T do my 30hour fast, the second in my series of progressively longer fasts which I am taking to learn to fast at length.

But I DID DO IT!

So I feel a lot better than I would be feeling if I had not. I still feel bitter and deprived about not being able to live a life of eating junk food. But I am actually pretty positive even on this front. I know and am really accepting of the fact that to get well in life I have to fast and to fast I have to eat what I call "green living" food only (raw vegan sprouted food as nonstarchy as possible... raw living sprouts that have developed chlorophyll. Much stricter than the average but necessary for me, I guess)

I want to talk about some resistance I have to doing green living food only. I am in Europe and going back to the States shortly. In the States there are available frozen desserts that I have relapsed into eating in the past 2 years (have followed an attempted raw only diet for 5 to 10 years now with 2 major problems: frequent relapses into processed food (so druglike for me and hurtful) and eating simply too much at once and too frequently. An important thing has happened to me in the past 2 wks.; I have become committed to living food only as support to learn to fast consciously. An important part of this is Ihave to wait 2 hrs to process every 100 cals. I eaat. I am starting a day count with this.


I have joined some other forums also for support in fasting.

I am feeling better today, have less brain fog and more energy as the result of this fast.

Have to go . more later