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Re: Do inversion chairs help relieve lower back pain?
 
rygar. Views: 3,540
Published: 18 y
 
This is a reply to # 855,335

Re: Do inversion chairs help relieve lower back pain?


moderate weight high rep strict form deadlifts once a week
romain chair sit ups 5 x failure EVERYDAY
to strengthen the lower back area,i have been slacking for too long..time to get the tree trunk back in shape!
(:
 

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