Re: Finally Science Confirms the Secret Key to Weight Loss...Mercola
"How do your insulin receptors stop working effectively? ....
This is a natural consequence that occurs when you don’t exercise and move the way you were designed to. Your body dynamically makes this adjustment because the receptors are not being used. This is very similar to what happens if you lie in bed for a few weeks; your muscles start to atrophy. Some have called this the “use it or lose it” phenomena.
So when your insulin receptors become desensitized the only way your body can adjust is to make MORE insulin. You become an insulin hypersecretor.
Why Is This Important?
Once your body releases insulin it immediately starts to inhibit your fat-burning hormone called hormone-sensitive lipase. This hormone is responsible for releasing fat into your bloodstream to be utilized as fuel. Once this enzyme is inhibited, your body is unable to burn fat and will then begin utilizing amino acids from your muscle and carbohydrates as fuel.
This will cause you to become abnormally hungry, which further feeds this vicious cycle."
Wait... so north americans eat more, because they exercise less??? Did I understand this correctly?