LECITHIN is the WONDER FOOD of all times and our Natural Human foods have it...commercial food suppliers know all about it and use lecithin as a method to sell their otherwise plastic foods..............we thrive on lecithin...
Olive oil is great, but the king has always been Soy Lecithin and all humans who eat commercial foods have eaten plenty of it.
Medically, soy lecithin is the fountain of youth and has been known for at least 75+ years. SOY MILK and powders etc....all SUCK and will make most kids sick, but I hav never seen anyone have a problem with lecithin from plants... NEVER consume lecithin from chicken eggs..